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Two 30-Minute Naps May Be as Good as a Full Night's Sleep

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Two 30-Minute Naps May Be as Good as a Full Night's Sleep

Two 30-Minute Naps May Be as Good as a Full Night's Sleep
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Two 30-Minute Naps May Be as Good as a Full Night's Sleep

by ABC News Videos 1:36 mins

A new study suggests that an alternative sleep schedule could be better for you.

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